Mon, 01 Feb | Zoom

[Skills 101] Balance 1: Single Leg Balance

It's legs day! Learn to master this peak pose in the Ashtanga Yoga standing sequence. You will explore yoga-inspired workouts focusing on single leg balances as well as techniques to use your breath to find calm and improve concentration will.
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[Skills 101] Balance 1: Single Leg Balance

Time & Location

01 Feb, 6:00 pm – 7:00 pm MYT
Zoom

About the Event

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