Mon, 01 Feb | Zoom
[Skills 101] Balance 1: Single Leg Balance
It's legs day! Learn to master this peak pose in the Ashtanga Yoga standing sequence. You will explore yoga-inspired workouts focusing on single leg balances as well as techniques to use your breath to find calm and improve concentration will.
Registration is Closed
Time & Location
01 Feb, 6:00 pm – 7:00 pm MYT