Tue, 26 Jan | Register via ClassFit for Zoom access

{SPECIAL} Active Flexibility

Active Flex is an open class that aims to increase your all-round mobility & flexibility through safe and effective methods.
Registration is Closed
{SPECIAL} Active Flexibility

Time & Location

26 Jan, 7:30 pm – 8:30 pm MYT
Register via ClassFit for Zoom access

About the Event

{Special Class}

Active Flex is an open class that aims to increase your all-round mobility & flexibility through safe and effective methods. Vanessa will guide you through yoga-inspired mobility exercises to increase your range of motion, improve joint and nervous system function, and train your body in full functional movement patterns.

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