Thu, 21 Jan | Register via ClassFit for Zoom access

{SPECIAL} Yoga Nidra / Sleep Yoga

SLEEP YOGA is a feel good session where you can be completely at rest with your body. We will start with just a light stretch out before moving into a guided meditation. It's a session where you can even come in with your pajamas' on and doze off to as you're guided to a soothing meditation.
Registration is Closed
{SPECIAL} Yoga Nidra / Sleep Yoga

Time & Location

21 Jan, 9:00 pm – 9:45 pm MYT
Register via ClassFit for Zoom access

About the Event

{Special Class}

SLEEP YOGA is a feel good session where you can be completely at rest with your body. It's a session where you can even doze off to while being guided by Vanessa's meditation session paired with serene music through the night.   

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