Amberlyn HowJul 28, 20214 minYour Passport to WellnessWhat is wellness to you? Healthy? Looking good? Good lifestyle? Wellness is defined as the active pursuit of activities, choices and...
valhalliqueJul 7, 20213 minNew Moon 10th July 2021The theme of this new moon is very much aligned with our theme of the month; Compassion, self-care and nurture. The caregiving and...
valhalliqueJun 20, 20212 minStrawberry Super Full MoonThe full moon in June falls on 24/25th June 2021 depending on your timezone. In Malaysia, it'll be on the 25th, the same day we will be...
Amberlyn HowJun 14, 20213 minSilence is GoldExplore and experience Silent Meditation together on this International Yoga Day.
valhalliqueJun 9, 20211 minNew Moon Solar Eclipse Coming Up! The energies of the upcoming Gemini New Moon on 10th June are about communication, knowledge, and this solar eclipse is also about...
valhalliqueMay 29, 20212 minYoga Nidra Vs. Meditation Circle Yoga Nidra Yoga Nidra is an ancient practice of relaxation also known as ‘sleep yoga’ which is done in the Shavasana pose. During Yoga...