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Strawberry Super Full Moon

an hour ago
2 min

Strawberry Super Full Moon

The full moon in June falls on 24/25th June 2021 depending on your timezone. In Malaysia, it'll be on the 25th, the same day we will be...

Silence is Gold

6 days ago
3 min

Silence is Gold

Explore and experience Silent Meditation together on this International Yoga Day.

New Moon Solar Eclipse Coming Up!

Jun 9
1 min

New Moon Solar Eclipse Coming Up!

The energies of the upcoming Gemini New Moon on 10th June are about communication, knowledge, and this solar eclipse is also about...

Yoga Nidra Vs. Meditation Circle

May 29
2 min

Yoga Nidra Vs. Meditation Circle

Yoga Nidra Yoga Nidra is an ancient practice of relaxation also known as ‘sleep yoga’ which is done in the Shavasana pose. During Yoga...

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DISCLAIMER: All content on our online platform is subject to copyright or other intellectual property ownership by OJTS Yoga (Our Journey To Self). The ideas, workouts, programs, information and other opinions expressed here reflect our experiences and opinions and are not intended to be, to replace or to be a substitute for professional medical advice, diagnosis or treatment. Please consult your doctor or physician before starting any training or exercise program on Our Journey To Self. You should be in the good physical condition and be able to participate in the exercise.

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