Our

CLASSES

Empowering our community to explore the Journey to Self through

Yoga ·  Movement ·  Mindfulness

We invite ALL to experience our classes.

*Women's Only Class will be the session for all women.

Active Flexibility

Active Flexibility

Vanessa Pearl Tay

By

Difficulty

Intensity

Duration

60 min

Who should attend

Beginner, Intermediate

Basic Power Flow II

Basic Power Flow II

Amberlyn How

By

Difficulty

Intensity

Duration

60 min

Who should attend

Beginner, Intermediate

Basic Power Flow I

Basic Power Flow I

Amberlyn How

By

Difficulty

Intensity

Duration

60 min

Who should attend

Beginner

Yoga Nidra / Sleep Yoga

Yoga Nidra / Sleep Yoga

Vanessa Pearl Tay

By

Difficulty

0

Intensity

Duration

0

30 min

Who should attend

New to Yoga, Beginner, Intermediate, Advance

Body Rewild

Body Rewild

Vanessa Pearl Tay

By

Difficulty

2

Intensity

Duration

2

60 min

Who should attend

Beginner, Intermediate

Total Beginner Flow

Total Beginner Flow

Amberlyn How

By

Difficulty

1

Intensity

Duration

1

60 min

Who should attend

Beginner, New to Yoga

Gentle Flow

Gentle Flow

Amberlyn How

By

Difficulty

1

Intensity

Duration

2

60 min

Who should attend

Beginner

Intro to Ashtanga I

Intro to Ashtanga I

Vanessa Pearl Tay

By

Difficulty

3

Intensity

Duration

2

60 min

Who should attend

Beginner

Intro to Ashtanga II

Intro to Ashtanga II

Vanessa Pearl Tay

By

Difficulty

3

Intensity

Duration

4

75 min

Who should attend

Intermediate, Advance

OJTS Yoga™