Our
CLASSES
Empowering our community to explore the Journey to Self through
Yoga · Movement · Mindfulness
We invite ALL to experience our classes.
*Women's Only Class will be the session for all women.
Active Flexibility
Vanessa Pearl Tay
By
Difficulty
Intensity
Duration
60 min
Who should attend
Beginner, Intermediate
Basic Power Flow II
Amberlyn How
By
Difficulty
Intensity
Duration
60 min
Who should attend
Beginner, Intermediate
Basic Power Flow I
Amberlyn How
By
Difficulty
Intensity
Duration
60 min
Who should attend
Beginner
Yoga Nidra / Sleep Yoga
Vanessa Pearl Tay
By
Difficulty
0
Intensity
Duration
0
30 min
Who should attend
New to Yoga, Beginner, Intermediate, Advance
Body Rewild
Vanessa Pearl Tay
By
Difficulty
2
Intensity
Duration
2
60 min
Who should attend
Beginner, Intermediate
Total Beginner Flow
Amberlyn How
By
Difficulty
1
Intensity
Duration
1
60 min
Who should attend
Beginner, New to Yoga
Intro to Ashtanga I
Vanessa Pearl Tay
By
Difficulty
3
Intensity
Duration
2
60 min
Who should attend
Beginner
Intro to Ashtanga II
Vanessa Pearl Tay
By
Difficulty
3
Intensity
Duration
4
75 min
Who should attend
Intermediate, Advance