Total Beginner Flow

Difficulty

1

Intensity

1

Duration

60 min

Welcome

Beginner, New to Yoga

Total Beginner Flow

Our Teacher

Amberlyn How

Amberlyn is practicing Hatha-inspired yoga where she integrates the movement of Vinyasa into Hatha Yoga to make the flow much relaxed and fun to members.

Amberlyn How

About 

If breathing or getting into the basic yoga pose correctly is the biggest confusion you have in the past or current yoga practice, we invite you to explore our Total Beginner Flow in Hatha style to learn the yoga in a slower yet correct way. A pose-by-pose with step-by-step guidance is needed for every beginner and here is why we are here for every one to get ready in starting the journey to self together.

Total Beginner Flow

Day and Time

Every Wednesdays

7.30pm (Malaysia time)