September's New Moon; Wellness of body, mind and spirit

September's New Moon in Virgo falls on the 6th or 7th of September (depends on where you are)

New moon signifies a new cycle, new beginnings and is prime time for new projects, manifestation and intention-setting.

Virgo's lunar energy is motivating us to revitalize our health and wellness routines, so listen to the needs of your body, mind, and spirit and prioritize healthy new habits.

So during this coming New Moon Meditation Circle on 5th September, we are going to dive deeper into our health and wellness routine of your body, mind and spirit using the Wheel of Life by Valhallique. You can claim it for free at

We are also going to utilize the energy of this New Moon to set the intention for our wellness.

On the other hand, here are some of the things that you may feel during the New Moon period.

Source: Nina Kahn,

1. New Moons may affect your mood

In astrology, new moons often call us to reflect upon where we're at and evaluate what we want from a quieter perspective. The best way to do this is to allow yourself space and time to retreat into yourself and embrace solitude. Lean into your inner introvert and don't be afraid to forego any major social plans if you'd rather be alone.

2. New Moon may make you sleepy

When the moon goes dark during a new moon phase, you'll likely want to hit the sack a little earlier than usual. Because the moon's light retreats during a new moon, so do our energy levels — think of it like a lil' monthly moon hibernation.

3. You may feel more motivated to reach your goals

A new moon happens when the moon's light is at it lowest point — but from there, it begins to "wax" or grow larger for the coming weeks leading up to the full moon, which boosts our motivation levels and helps bring some cosmic momentum to our personal goals. So don't be fooled by your sleepy new moon feels — that's actually just a moment of respite before diving in head-first to your goals and projects.

4. New Moons are a good time for self-care and positivity.

New moons are all about hope and possibility, making it an especially important time to be more kind, caring, and positive toward yourself, as well as protect your sensitive energy. Avoid spending time with people who are discouraging or pessimistic. Do things under the new moon that make you feel optimistic and excited about new opportunities.

Looking forward to the New Moon Meditation Circle with you!

Love & Light,

Jashpreet Kaur Vairochanamayi

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