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Mobility Yoga

Improve your Movement Quality

  • 20 Malaysian ringgits
  • Location 1

Class Description

In this flow class, we will explore multiple movement methods exploring the joint range of motion, isometric strengthening, and yoga postures for movement quality improvement. This class is a combination of pose-to-pose transitions, balance-based movements and strength drills. Bring your curiosity, your beginners’ mindset, blocks, straps and the supportive wall to class. Our class rules: 1. Be Punctual - admission starts 5 min before the class 2. Be Considerable - last bookable hour is 2 hours before the session 3. Be Mindful - cancel your booking if you can't make it 4. Be Safe - practice online yoga together with camera turning on 5. Be Fun - min 2 pax to start a class and cancellation notice will be given 2 hours before the class

Upcoming Sessions

Cancellation Policy

We practice NO Refund policy. However, we understood your situation and here we allow you to reschedule the paid class to another class within 1 week's time. Thank you for your kind understanding! Sending 🧡 ✨OJTS team

Contact Details

  • Location 1

    namaste@ourjourneytoself.org